Javier Sanchez 1:00:04 BikeErg
21,747
Meters
1:00:04.7
Time
2:45.7
Pace
562
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 67 |
| Revolution Count | 4062 |
| Power/kg | 0.81 |
| Drag Factor | 52 |
October 17, 2026 11:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 21,747 | 2:45.7 | 77 | 561 | 562 | 67 |
| 5:00.0 | 1,546 | 3:14.0 | 48 | 456 | 38 | 58 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 64 |
| 15:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 68 |
| 20:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 70 |
| 25:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 72 |
| 30:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 69 |
| 35:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 68 |
| 40:00.0 | 1,835 | 2:43.4 | 80 | 576 | 48 | 69 |
| 45:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 68 |
| 50:00.0 | 1,923 | 2:36.0 | 92 | 612 | 51 | 72 |
| 55:00.0 | 1,802 | 2:46.4 | 76 | 552 | 46 | 67 |
| 1:00:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 68 |
| 1:00:04.7 | 20 | 3:55.0 | 27 | 392 | 0 | 49 |
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Workout Graph
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