Javier Sanchez 1:00:07 BikeErg
21,448
Meters
1:00:07.8
Time
2:48.2
Pace
549
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 67 |
| Revolution Count | 4063 |
| Power/kg | 0.78 |
| Drag Factor | 49 |
September 13, 2026 16:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 21,448 | 2:48.2 | 74 | 547 | 549 | 67 |
| 5:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 59 |
| 10:00.0 | 1,763 | 2:50.1 | 71 | 540 | 45 | 67 |
| 15:00.0 | 1,708 | 2:55.6 | 65 | 516 | 43 | 65 |
| 20:00.0 | 1,797 | 2:46.9 | 75 | 552 | 46 | 68 |
| 25:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 68 |
| 30:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 69 |
| 35:00.0 | 1,846 | 2:42.5 | 82 | 576 | 48 | 70 |
| 40:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 69 |
| 45:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 67 |
| 50:00.0 | 1,800 | 2:46.6 | 76 | 552 | 46 | 68 |
| 55:00.0 | 1,829 | 2:44.0 | 79 | 564 | 47 | 69 |
| 1:00:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 71 |
| 1:00:07.8 | 26 | 5:00.0 | 13 | 344 | 0 | 79 |
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Workout Graph
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