Javier Sanchez 30:31 BikeErg
10,876
Meters
30:31.3
Time
2:48.3
Pace
278
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 60 |
| Revolution Count | 1834 |
| Power/kg | 0.77 |
| Drag Factor | 70 |
July 31, 2026 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:31.3 | 10,876 | 2:48.3 | 73 | 546 | 278 | 60 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 468 | 39 | 54 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 56 |
| 15:00.0 | 1,748 | 2:51.6 | 69 | 528 | 44 | 59 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 62 |
| 25:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 64 |
| 30:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 65 |
| 30:31.3 | 210 | 2:29.0 | 106 | 575 | 5 | 67 |
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Workout Graph
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