Javier Sanchez 30:33 BikeErg
11,025
Meters
30:33.9
Time
2:46.3
Pace
285
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 60 |
| Revolution Count | 1862 |
| Power/kg | 0.8 |
| Drag Factor | 70 |
July 26, 2026 11:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:33.9 | 11,025 | 2:46.3 | 76 | 559 | 285 | 60 |
| 5:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 56 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 62 |
| 15:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 66 |
| 20:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 62 |
| 25:00.0 | 1,788 | 2:47.7 | 74 | 552 | 46 | 60 |
| 30:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 60 |
| 30:33.9 | 196 | 2:52.9 | 68 | 530 | 5 | 58 |
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Workout Graph
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