Trond Kvale 20:05 SkiErg
4,498
Meters
20:05.8
Time
2:14.0
Pace
272
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 55 |
| Stroke Count | 1117 |
| Drag Factor | 132 |
October 21, 2026 18:13:33
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,498 | 2:14.0 | 145 | 812 | 272 | 55 |
| 5:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 55 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 56 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 56 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 56 |
| 20:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 0 |
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Workout Graph
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