Trond Kvale 41:56 SkiErg
9,013
Meters
41:56.9
Time
2:19.6
Pace
522
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 49 |
| Stroke Count | 2083 |
| Drag Factor | 117 |
October 07, 2026 21:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.9 | 9,013 | 2:19.6 | 129 | 746 | 522 | 49 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 47 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 48 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 51 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 51 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 51 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 50 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 50 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 51 |
| 41:56.9 | 393 | 2:28.7 | 106 | 677 | 22 | 46 |
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Workout Graph
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