Trond Kvale 25:07 SkiErg
5,709
Meters
25:07.2
Time
2:12.0
Pace
352
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 54 |
| Stroke Count | 1377 |
| Drag Factor | 119 |
October 02, 2026 17:54:56
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,709 | 2:12.0 | 152 | 840 | 352 | 54 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 56 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 56 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 56 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 54 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 53 |
| 25:07.2 | 9 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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