Trond Kvale 30:05 SkiErg
6,513
Meters
30:05.2
Time
2:18.5
Pace
381
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 55 |
| Stroke Count | 1675 |
| Drag Factor | 151 |
August 23, 2026 21:38:35
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,513 | 2:18.5 | 131 | 759 | 381 | 55 | 114 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 684 | 57 | 56 | 106 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 56 | 111 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 56 | 116 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 56 | 112 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 56 | 123 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 720 | 60 | 55 | 119 |
| 30:05.2 | 11 | 3:56.3 | 27 | 692 | 1 | 0 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.