Trond Kvale 30:05 SkiErg
6,093
Meters
30:05.0
Time
2:28.1
Pace
338
Calories
14
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 49 |
| Stroke Count | 1488 |
| Drag Factor | 121 |
February 08, 2026 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 6,093 | 2:28.1 | 108 | 674 | 338 | 49 | 14 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 52 | 89 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 54 | |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 53 | |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 50 | |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 45 | |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 44 | |
| 30:05.0 | 12 | 3:28.3 | 39 | 720 | 1 | 0 |
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Workout Graph
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