Trond Kvale 30:05 SkiErg
6,604
Meters
30:05.3
Time
2:16.6
Pace
389
Calories
16
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 44 |
| Stroke Count | 1342 |
| Drag Factor | 130 |
February 01, 2026 20:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,604 | 2:16.6 | 137 | 775 | 389 | 44 | 16 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 46 | 100 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 45 | |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 46 | |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 45 | |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 44 | |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 43 | |
| 30:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.