Trond Kvale 20:05 SkiErg
4,631
Meters
20:05.1
Time
2:10.1
Pace
285
Calories
102
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 54 |
| Stroke Count | 1087 |
| Drag Factor | 131 |
January 05, 2026 19:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 4,631 | 2:10.1 | 159 | 851 | 285 | 54 | 102 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 52 | 97 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 55 | 104 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 57 | 104 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 53 | 106 |
| 20:05.1 | 11 | 3:51.8 | 28 | 705 | 1 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.