Trond Kvale 22:06 SkiErg
4,901
Meters
22:06.6
Time
2:15.3
Pace
292
Calories
104
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 39 |
| Stroke Count | 875 |
| Drag Factor | 110 |
December 21, 2025 20:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.6 | 4,901 | 2:15.3 | 141 | 792 | 292 | 39 | 104 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 42 | 98 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 39 | 103 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 38 | 107 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 38 | 104 |
| 22:06.6 | 501 | 2:06.3 | 174 | 909 | 32 | 42 | 109 |
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Workout Graph
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