Trond Kvale 20:06 SkiErg
5,166
Meters
20:06.4
Time
1:56.7
Pace
356
Calories
134
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 43 |
| Stroke Count | 1029 |
| Drag Factor | 128 |
December 08, 2025 19:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 5,166 | 1:56.7 | 220 | 1062 | 356 | 43 | 134 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 50 | 120 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 50 | 129 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 55 | 135 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1128 | 94 | 51 | 145 |
| 20:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 | 143 |
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Workout Graph
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