Trond Kvale 30:50 SkiErg

6,965

Meters

30:50.1

Time

2:12.8

Pace

436

Calories

125

Heart Rate

Average Watts149
Calories Per Hour848
Stroke Rate42
Stroke Count1371
Drag Factor136

October 30, 2025 20:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:50.1 6,965 2:12.8 149 848 436 42 125
5:00.0 1,035 2:24.9 115 720 60 52 119
10:00.0 1,208 2:04.1 183 936 78 41 125
15:00.0 1,163 2:08.9 163 876 73 61 134
20:00.0 1,039 2:24.3 116 756 63 39 126
25:00.0 1,140 2:11.5 154 864 72 37 102
30:00.0 1,240 2:00.9 198 996 83 39 139
30:50.0 141 2:57.3 63 504 7 31 134

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Workout Graph

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