Trond Kvale 40:04 SkiErg
8,903
Meters
40:04.6
Time
2:15.0
Pace
546
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 35 |
| Stroke Count | 1436 |
| Drag Factor | 156 |
October 10, 2025 19:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.6 | 8,903 | 2:15.0 | 142 | 817 | 546 | 35 |
| 5:00.0 | 988 | 2:31.8 | 100 | 648 | 54 | 37 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 37 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 37 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 37 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 876 | 73 | 35 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 864 | 72 | 35 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 36 |
| 40:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 33 |
| 40:04.5 | 5 | 7:30.0 | 4 | 313 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.