Trond Kvale 40:14 SkiErg
7,692
Meters
40:14.5
Time
2:36.9
Pace
415
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 36 |
| Stroke Count | 1501 |
| Drag Factor | 92 |
October 02, 2025 19:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.5 | 7,692 | 2:36.9 | 91 | 618 | 415 | 36 |
| 5:00.0 | 881 | 2:50.2 | 71 | 552 | 46 | 37 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 37 |
| 15:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 37 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 38 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 38 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 38 |
| 35:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 38 |
| 40:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 36 |
| 40:14.5 | 41 | 2:56.8 | 63 | 496 | 2 | 25 |
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Workout Graph
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