Trond Kvale 40:12 SkiErg
8,504
Meters
40:12.7
Time
2:21.8
Pace
482
Calories
88
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 42 |
| Stroke Count | 1880 |
| Drag Factor | 152 |
July 05, 2025 20:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.7 | 8,504 | 2:21.8 | 123 | 719 | 482 | 42 | 88 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 46 | 87 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 47 | 90 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 47 | 94 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 46 | 97 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 48 | 100 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 49 | 99 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 48 | 73 |
| 40:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 45 | 79 |
| 40:12.6 | 24 | 4:22.5 | 19 | 285 | 1 | 5 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.