Trond Kvale 14:04 SkiErg
3,103
Meters
14:04.7
Time
2:16.1
Pace
184
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 58 |
| Stroke Count | 815 |
| Drag Factor | 162 |
May 07, 2025 16:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.7 | 3,103 | 2:16.1 | 139 | 784 | 184 | 58 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 58 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 57 |
| 14:04.7 | 1,016 | 2:00.4 | 200 | 985 | 67 | 59 |
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Workout Graph
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