Glen Mc 40:59 row
4,052
Meters
40:59.8
Time
5:03.5
Pace
213
Calories
89
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 311 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 124 |
May 11, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.8 | 4,052 | 5:03.5 | 13 | 311 | 213 | 24 | 89 |
| 8:10.0 | 1,000 | 4:05.0 | 24 | 382 | 52 | 31 | 105 |
| 16:41.2 | 1,000 | 4:15.6 | 21 | 359 | 51 | 27 | 103 |
| 27:51.5 | 1,000 | 5:35.1 | 9 | 295 | 55 | 22 | 82 |
| 35:33.8 | 1,000 | 3:51.1 | 28 | 397 | 51 | 33 | 88 |
| 40:20.2 | 52 | 45:53.8 | 0 | 50 | 4 | 3 | 67 |
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Workout Graph
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