Glen Mc 30:31 row
1,412
Meters
30:31.8
Time
10:48.6
Pace
78
Calories
81
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 153 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 121 |
May 08, 2026 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:31.8 | 1,412 | 10:48.6 | 1 | 153 | 78 | 21 | 81 |
| 8:21.0 | 1,000 | 4:10.5 | 22 | 373 | 52 | 29 | 87 |
| 15:58.6 | 412 | 9:15.3 | 2 | 204 | 26 | 14 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.