Glen Mc 52:11 row
4,925
Meters
52:11.2
Time
5:17.8
Pace
261
Calories
78
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 1155 |
| Drag Factor | 107 |
April 01, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:11.2 | 4,925 | 5:17.8 | 11 | 300 | 261 | 22 | 78 |
| 7:38.8 | 1,000 | 3:49.4 | 29 | 400 | 51 | 31 | 83 |
| 18:53.6 | 1,000 | 5:37.4 | 9 | 277 | 52 | 20 | 105 |
| 28:39.2 | 1,000 | 4:52.8 | 14 | 325 | 53 | 23 | 75 |
| 42:18.8 | 1,000 | 6:49.8 | 5 | 241 | 55 | 18 | 73 |
| 52:11.1 | 925 | 5:20.1 | 11 | 303 | 50 | 22 | 54 |
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Workout Graph
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