Glen Mc 16:13 row
1,552
Meters
16:13.5
Time
5:13.6
Pace
85
Calories
73
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 102 |
March 31, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.5 | 1,552 | 5:13.6 | 11 | 314 | 85 | 24 | 73 |
| 8:16.4 | 1,000 | 4:08.2 | 23 | 384 | 53 | 30 | 85 |
| 16:08.8 | 552 | 7:07.8 | 4 | 243 | 32 | 19 | 61 |
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Workout Graph
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