Glen Mc 41:05 row
5,475
Meters
41:05.3
Time
3:45.1
Pace
277
Calories
104
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 31 |
| Stroke Count | 1276 |
| Drag Factor | 105 |
March 30, 2026 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.3 | 5,475 | 3:45.1 | 31 | 404 | 277 | 31 | 104 |
| 7:27.5 | 1,000 | 3:43.7 | 31 | 402 | 50 | 31 | 95 |
| 14:43.9 | 1,000 | 3:38.2 | 34 | 420 | 51 | 34 | 100 |
| 23:27.6 | 1,000 | 4:21.8 | 19 | 350 | 51 | 27 | 103 |
| 30:16.5 | 1,000 | 3:24.4 | 41 | 440 | 50 | 34 | 108 |
| 37:22.2 | 1,000 | 3:32.8 | 36 | 431 | 51 | 32 | 113 |
| 40:49.1 | 475 | 3:37.7 | 34 | 417 | 24 | 30 | 105 |
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Workout Graph
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