Glen Mc 36:22 row
4,438
Meters
36:22.9
Time
4:05.9
Pace
226
Calories
109
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 108 |
March 26, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:22.9 | 4,438 | 4:05.9 | 24 | 372 | 226 | 27 | 109 |
| 6:40.0 | 500 | 6:40.0 | 5 | 225 | 25 | 17 | 144 |
| 10:03.4 | 500 | 3:23.4 | 42 | 460 | 26 | 34 | 138 |
| 13:46.2 | 500 | 3:42.8 | 32 | 403 | 25 | 30 | 140 |
| 17:28.0 | 500 | 3:41.8 | 32 | 405 | 25 | 30 | 101 |
| 21:10.2 | 500 | 3:42.2 | 32 | 421 | 26 | 30 | 89 |
| 25:14.4 | 500 | 4:04.2 | 24 | 368 | 25 | 25 | 100 |
| 28:55.2 | 500 | 3:40.8 | 33 | 423 | 26 | 32 | 95 |
| 32:31.3 | 500 | 3:36.1 | 35 | 416 | 25 | 31 | 90 |
| 36:18.5 | 438 | 4:19.3 | 20 | 364 | 23 | 25 | 87 |
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Workout Graph
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