Glen Mc 36:00 row
5,036
Meters
36:00.5
Time
3:34.5
Pace
255
Calories
104
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 28 |
| Stroke Count | 1030 |
| Drag Factor | 109 |
March 20, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.5 | 5,036 | 3:34.5 | 35 | 424 | 255 | 28 | 104 |
| 6:48.9 | 1,000 | 3:24.4 | 41 | 440 | 50 | 31 | 106 |
| 14:24.8 | 1,000 | 3:47.9 | 30 | 402 | 51 | 27 | 83 |
| 21:33.8 | 1,000 | 3:34.5 | 35 | 427 | 51 | 28 | 111 |
| 28:49.4 | 1,000 | 3:37.8 | 34 | 421 | 51 | 28 | 111 |
| 35:25.8 | 1,000 | 3:18.2 | 45 | 454 | 50 | 31 | 109 |
| 36:00.5 | 36 | 8:01.9 | 3 | 207 | 2 | 9 | 109 |
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Workout Graph
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