Glen Mc 22:54 row
2,679
Meters
22:54.3
Time
4:16.4
Pace
138
Calories
105
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 103 |
March 13, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:54.3 | 2,679 | 4:16.4 | 21 | 371 | 138 | 26 | 105 |
| 6:36.3 | 1,000 | 3:18.1 | 45 | 454 | 50 | 34 | 99 |
| 14:58.4 | 1,000 | 4:11.0 | 22 | 376 | 52 | 26 | 116 |
| 21:56.0 | 679 | 5:07.5 | 12 | 341 | 36 | 21 | 101 |
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