Glen Mc 33:32 row
4,069
Meters
33:32.8
Time
4:07.3
Pace
210
Calories
94
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 904 |
| Drag Factor | 102 |
March 13, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:32.8 | 4,069 | 4:07.3 | 23 | 379 | 210 | 26 | 94 |
| 7:36.9 | 1,000 | 3:48.4 | 29 | 401 | 50 | 28 | 98 |
| 14:44.2 | 1,000 | 3:33.6 | 36 | 423 | 51 | 31 | 108 |
| 21:59.2 | 1,000 | 3:37.5 | 34 | 417 | 51 | 31 | 113 |
| 32:44.4 | 1,000 | 5:22.6 | 10 | 335 | 54 | 21 | 65 |
| 33:28.4 | 69 | 5:18.8 | 11 | 337 | 4 | 23 | 88 |
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Workout Graph
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