Glen Mc 40:01 row
5,541
Meters
40:01.8
Time
3:36.7
Pace
282
Calories
105
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 105 |
March 10, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:01.8 | 5,541 | 3:36.7 | 34 | 418 | 282 | 27 | 105 |
| 6:54.0 | 1,000 | 3:27.0 | 39 | 435 | 50 | 30 | 99 |
| 13:46.5 | 1,000 | 3:26.2 | 40 | 437 | 51 | 29 | 96 |
| 21:23.9 | 1,000 | 3:48.7 | 29 | 400 | 51 | 26 | 115 |
| 27:59.3 | 1,000 | 3:17.7 | 45 | 455 | 51 | 30 | 115 |
| 35:11.1 | 1,000 | 3:35.9 | 35 | 419 | 51 | 28 | 106 |
| 39:57.2 | 541 | 4:24.4 | 19 | 365 | 28 | 23 | 99 |
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Workout Graph
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