Glen Mc 8:28 row
898
Meters
8:28.5
Time
4:43.1
Pace
45
Calories
68
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 97 |
March 10, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:28.5 | 898 | 4:43.1 | 15 | 353 | 45 | 22 | 68 |
| 8:28.1 | 898 | 4:42.9 | 15 | 353 | 45 | 22 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.