Glen Mc 11:07 row
1,185
Meters
11:07.1
Time
4:41.4
Pace
60
Calories
111
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 105 |
March 10, 2026 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.1 | 1,185 | 4:41.4 | 16 | 354 | 60 | 24 | 111 |
| 8:42.7 | 1,000 | 4:21.3 | 20 | 367 | 51 | 24 | 115 |
| 9:54.9 | 185 | 3:15.1 | 47 | 462 | 9 | 29 | 107 |
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