Glen Mc 10:03 row
72
Meters
10:03.8
Time
1:09:53.0
Pace
4
Calories
75
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 99 |
March 09, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 72 | 1:09:53.0 | 300 | 4 | 25 | 75 | |
| 0:42.5 | 72 | 4:55.1 | 14 | 346 | 4 | 25 | 75 |
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