Glen Mc 31:25 row
4,011
Meters
31:25.4
Time
3:55.0
Pace
206
Calories
89
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 106 |
March 09, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:25.4 | 4,011 | 3:55.0 | 27 | 392 | 206 | 27 | 89 |
| 7:19.7 | 1,000 | 3:39.8 | 33 | 413 | 50 | 29 | 99 |
| 15:05.1 | 1,000 | 3:52.7 | 28 | 395 | 52 | 27 | 97 |
| 21:58.7 | 1,000 | 3:26.8 | 40 | 436 | 50 | 32 | 96 |
| 31:13.7 | 1,000 | 4:37.5 | 16 | 356 | 53 | 25 | 78 |
| 31:21.8 | 11 | 6:08.1 | 7 | 324 | 1 | 7 | 77 |
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Workout Graph
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