Glen Mc 46:01 row
3,975
Meters
46:01.7
Time
5:47.3
Pace
217
Calories
83
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 104 |
March 08, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:01.7 | 3,975 | 5:47.3 | 8 | 328 | 217 | 19 | 83 |
| 7:12.3 | 1,000 | 3:36.1 | 35 | 419 | 51 | 31 | 98 |
| 18:52.3 | 1,000 | 5:50.0 | 8 | 328 | 54 | 20 | 70 |
| 36:32.9 | 1,000 | 8:50.3 | 2 | 308 | 60 | 13 | 94 |
| 45:57.7 | 975 | 4:49.6 | 14 | 349 | 52 | 22 | 71 |
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