Glen Mc 11:35 row
1,423
Meters
11:35.9
Time
4:04.5
Pace
72
Calories
101
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 105 |
March 08, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.9 | 1,423 | 4:04.5 | 24 | 382 | 72 | 30 | 101 |
| 7:13.4 | 1,000 | 3:36.7 | 34 | 418 | 50 | 30 | 106 |
| 10:12.2 | 423 | 3:31.3 | 37 | 427 | 22 | 31 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.