Glen Mc 22:24 row
2,232
Meters
22:24.1
Time
5:01.0
Pace
116
Calories
85
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 103 |
March 07, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.1 | 2,232 | 5:01.0 | 13 | 344 | 116 | 26 | 85 |
| 8:32.2 | 1,000 | 4:16.1 | 21 | 371 | 52 | 26 | 68 |
| 16:40.0 | 1,000 | 4:03.9 | 24 | 383 | 52 | 27 | 95 |
| 18:20.9 | 232 | 3:37.4 | 34 | 417 | 12 | 27 | 94 |
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