Glen Mc 4:59 row
587
Meters
4:59.5
Time
4:15.1
Pace
30
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 104 |
March 06, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.5 | 587 | 4:15.1 | 21 | 372 | 30 | 26 |
| 4:40.5 | 587 | 3:58.9 | 26 | 388 | 30 | 26 |
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Workout Graph
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