Glen Mc 16:54 row
2,071
Meters
16:54.6
Time
4:04.9
Pace
107
Calories
89
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 105 |
March 04, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:54.6 | 2,071 | 4:04.9 | 24 | 381 | 107 | 26 | 89 |
| 7:12.4 | 1,000 | 3:36.2 | 35 | 419 | 50 | 30 | 100 |
| 15:54.5 | 1,000 | 4:21.0 | 20 | 367 | 53 | 25 | 89 |
| 16:41.7 | 71 | 5:32.3 | 10 | 332 | 4 | 18 | 80 |
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Workout Graph
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