Glen Mc 26:44 row
3,264
Meters
26:44.6
Time
4:05.8
Pace
167
Calories
95
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
| Stroke Count | 640 |
| Drag Factor | 106 |
March 01, 2026 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.6 | 3,264 | 4:05.8 | 24 | 374 | 167 | 24 | 95 |
| 2:39.0 | 400 | 3:18.7 | 45 | 452 | 20 | 30 | 95 |
| 6:53.8 | 400 | 5:18.5 | 11 | 296 | 21 | 17 | 73 |
| 9:25.0 | 400 | 3:09.0 | 52 | 476 | 20 | 31 | 103 |
| 13:11.1 | 400 | 4:42.6 | 16 | 334 | 21 | 22 | 105 |
| 16:13.4 | 400 | 3:47.8 | 30 | 394 | 20 | 26 | 99 |
| 19:00.9 | 400 | 3:29.3 | 38 | 429 | 20 | 27 | 97 |
| 21:51.4 | 400 | 3:33.1 | 36 | 443 | 21 | 27 | 102 |
| 26:14.0 | 400 | 5:28.2 | 10 | 287 | 21 | 24 | 96 |
| 26:42.7 | 64 | 3:44.2 | 31 | 376 | 3 | 21 | 90 |
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Workout Graph
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