Glen Mc 8039m row
8,039
Meters
51:02.6
Time
3:10.4
Pace
411
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 1520 |
| Drag Factor | 108 |
February 28, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:02.6 | 8,039 | 3:10.4 | 51 | 483 | 411 | 29 | 117 |
| 6:41.0 | 1,000 | 3:20.5 | 43 | 448 | 50 | 28 | 107 |
| 6:25.9 | 2,000 | 3:12.9 | 49 | 475 | 51 | 31 | 110 |
| 6:27.8 | 3,000 | 3:13.9 | 48 | 473 | 51 | 30 | 107 |
| 6:24.7 | 4,000 | 3:12.3 | 49 | 477 | 51 | 30 | 104 |
| 6:38.1 | 5,000 | 3:19.0 | 44 | 461 | 51 | 29 | 122 |
| 6:00.4 | 6,000 | 3:00.2 | 60 | 509 | 51 | 30 | 128 |
| 6:06.3 | 7,000 | 3:03.1 | 57 | 511 | 52 | 30 | 117 |
| 6:04.8 | 8,000 | 3:02.4 | 58 | 513 | 52 | 30 | 129 |
| 0:13.8 | 8,039 | 2:56.9 | 63 | 521 | 2 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.