Glen Mc 9:09 row
1,225
Meters
9:09.2
Time
3:44.1
Pace
62
Calories
92
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 109 |
February 28, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:09.2 | 1,225 | 3:44.1 | 31 | 406 | 62 | 27 | 92 |
| 7:28.8 | 1,000 | 3:44.4 | 31 | 406 | 50 | 27 | 88 |
| 9:08.2 | 225 | 3:40.8 | 32 | 411 | 12 | 27 | 96 |
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Workout Graph
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