Glen Mc 8:59 row
1,070
Meters
8:59.5
Time
4:12.1
Pace
55
Calories
71
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 105 |
February 27, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.5 | 1,070 | 4:12.1 | 22 | 367 | 55 | 25 | 71 |
| 8:08.6 | 1,000 | 4:04.3 | 24 | 383 | 52 | 26 | 68 |
| 8:47.7 | 70 | 4:39.2 | 16 | 276 | 3 | 20 | 75 |
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Workout Graph
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