Glen Mc 4:51 row
495
Meters
4:51.2
Time
4:54.1
Pace
25
Calories
102
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 105 |
February 27, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.2 | 495 | 4:54.1 | 14 | 347 | 25 | 22 | 102 |
| 4:30.7 | 495 | 4:33.4 | 17 | 358 | 25 | 22 | 102 |
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