Glen Mc 21:31 row
2,830
Meters
21:31.7
Time
3:48.2
Pace
143
Calories
99
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 107 |
February 25, 2026 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:31.7 | 2,830 | 3:48.2 | 29 | 401 | 143 | 27 | 99 |
| 7:02.2 | 1,000 | 3:31.1 | 37 | 428 | 50 | 30 | 102 |
| 14:06.4 | 1,000 | 3:32.1 | 37 | 426 | 51 | 29 | 104 |
| 21:03.8 | 830 | 4:11.4 | 22 | 375 | 42 | 24 | 93 |
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