Glen Mc 22:14 row
3,001
Meters
22:14.8
Time
3:42.3
Pace
153
Calories
98
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Stroke Count | 618 |
| Drag Factor | 108 |
February 25, 2026 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:14.8 | 3,001 | 3:42.3 | 32 | 409 | 153 | 27 | 98 |
| 7:19.2 | 1,000 | 3:39.6 | 33 | 413 | 51 | 29 | 95 |
| 14:43.7 | 1,000 | 3:42.2 | 32 | 409 | 51 | 27 | 102 |
| 22:13.6 | 1,000 | 3:44.9 | 31 | 405 | 51 | 28 | 97 |
| 22:14.9 | 1 | 10:50.0 | 1 | 304 | 0 | 0 | 86 |
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Workout Graph
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