Glen Mc 8:49 row
577
Meters
8:49.7
Time
7:39.0
Pace
34
Calories
74
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 18 |
| Stroke Count | 152 |
| Drag Factor | 105 |
February 24, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.7 | 577 | 7:39.0 | 4 | 312 | 34 | 18 | 74 |
| 8:40.7 | 577 | 7:31.2 | 4 | 313 | 34 | 18 | 74 |
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Workout Graph
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