Glen Mc 1:23 row
176
Meters
1:23.5
Time
3:57.2
Pace
9
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 27 |
| Stroke Count | 37 |
| Drag Factor | 105 |
February 24, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.5 | 176 | 3:57.2 | 26 | 390 | 9 | 27 |
| 1:23.6 | 176 | 3:57.5 | 26 | 389 | 9 | 27 |
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Workout Graph
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