Glen Mc 22:00 row
3,001
Meters
22:00.9
Time
3:40.0
Pace
153
Calories
94
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 111 |
February 24, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.9 | 3,001 | 3:40.0 | 33 | 413 | 153 | 27 | 94 |
| 7:18.3 | 1,000 | 3:39.1 | 33 | 414 | 50 | 28 | 91 |
| 14:05.8 | 1,000 | 3:23.7 | 41 | 442 | 51 | 29 | 106 |
| 21:59.2 | 1,000 | 3:56.7 | 26 | 390 | 52 | 26 | 85 |
| 22:01.0 | 1 | 15:00.0 | 0 | 301 | 0 | 0 | 85 |
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Workout Graph
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