Glen Mc 21:35 row
2,356
Meters
21:35.3
Time
4:34.8
Pace
120
Calories
98
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 106 |
February 23, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.3 | 2,356 | 4:34.8 | 17 | 357 | 120 | 26 | 98 |
| 7:08.3 | 1,000 | 3:34.1 | 36 | 422 | 50 | 28 | 111 |
| 15:59.3 | 1,000 | 4:25.5 | 19 | 364 | 52 | 24 | 92 |
| 18:41.6 | 356 | 3:47.9 | 30 | 401 | 18 | 28 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.