Glen Mc 11:22 row
1,046
Meters
11:22.5
Time
5:26.2
Pace
53
Calories
104
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 107 |
February 20, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:22.5 | 1,046 | 5:26.2 | 10 | 334 | 53 | 23 | 104 |
| 7:56.6 | 1,000 | 3:58.3 | 26 | 389 | 50 | 24 | 109 |
| 8:17.8 | 46 | 3:50.4 | 29 | 398 | 3 | 23 | 99 |
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Workout Graph
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