Glen Mc 11:39 row
1,420
Meters
11:39.5
Time
4:06.3
Pace
74
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 107 |
February 19, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:39.5 | 1,420 | 4:06.3 | 23 | 380 | 74 | 25 | 99 |
| 8:09.8 | 1,000 | 4:04.9 | 24 | 382 | 51 | 26 | 108 |
| 11:39.5 | 420 | 4:09.6 | 22 | 377 | 23 | 25 | 90 |
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Workout Graph
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